This 90-minute somatic healing event is designed to help you come back to center. Whether you're feeling overwhelmed, anxious, emotionally shut down, or constantly stuck in "go mode," this class offers powerful, body-based tools to gently guide you back into balance.
In this guided experience, you will:
🌀 Explore somatic unwinding practices to release stored tension
🌬 Learn breath-led techniques to regulate your nervous system
🤍 Reconnect with your body’s natural rhythm of calm and clarity
This is more than relaxation—it’s a reset.
No prior experience needed. Just bring yourself and a willingness to slow down and listen inward.
Space is limited. Pre-registration is required.
Time: 6:30 AM – 8:00 PM
Investment: $35
Location: Breathe Peace Wellness, 30 Bridge St, Suite 3, New Milford, CT
Led by Kris from Kris Noelle Wellness - Trauma informed & Energy Practitioner
Cancellation policy - 24-hour notice is required to cancel or postpone without forfeiting payment. No refunds will be given. You may use the credit toward other services, events, or retail items.
Healing sessions do not take the place of medical advice from your physicians. Please do contact your doctor for all medically related advice.
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We do our best to get back to you within 12-48 hours during normal business days.