All Events are at 30 Bridge Street, Suite 3, Lower Level, New Milford CT unless otherwise noted. Go to our Events Registration area for more information and to register.

Massages by appointment

December 12th - Mindful Meditation Self Care Workshop - 5:00 - 6:00 pm

December 14th - Tarot 2025 Event with Kat Becher. 12:00 - 2:00 pm. Wondering what's in the cards for you in 2025 - please join us!

December 29th - Tarot 2025 Event with Kat Becher. 12:00 - 2:00 pm. Wondering what's in the cards for you in 2025 - please join us!

January 5th - Tarot Reading and Journaling event - 12:00 - 2:00 pm - Led by Kat Becher

January 9th - Yoga Nidra - Deep rest and Renewal - 10:30 am - on site or on-line

January 9th - Mindful Meditation Self Care Workshop - 5:00 - 6:00 pm

January 16th - Yoga Nidra - Deep rest and Renewal - 10:30 am - on site or on-line

January 16th - Mindful Meditation Self Care Workshop - 5:00 - 6:00 pm

January 16th - Women's Circle - 6:15 pm

January 18th - Sound Footing - Sound Healing and Reflexology. By appt with Dorina Leslie

January 23rd - Yoga Nidra - Deep rest and Renewal - 10:30 am - on site or on-line

January 23rd - Mindful Meditation Self Care Workshop - 5:00 - 6:00 pm

January 24th - Sound Healing 6:30 pm with Jeanine Chayka

January 30th - Yoga Nidra - Deep rest and Renewal - 10:30 am - on site or on-line

January 30th - Mindful Meditation Self Care Workshop - 5:00 - 6:00 pm

February 20th - Women's Circle - 6:15 pm

Women's Circle

Women’s Wellness and Self-Care Circle is centered on providing a safe, nurturing space where women can come together to support one another on their wellness journeys. The goal is to focus on mental, emotional, and physical well-being through a holistic lens, integrating practices that foster self-love, balance, and stress relief.

Date: Third Thursday of each month- 6:15 pm

Registration requested so we can expect you.

Tarot Reading and Journaling Session

Prepare for the full moon with a personal 20 minute Tarot reading for an insightful look into your current path and receive guidance tailored to your needs. Afterward, deepen your experience with a 40-minute group Tarot Journaling session.

Individual Session: $55

Bring a friend - $29 per participant ($58 for two). 20 minute personal tarot reading is included in this option.

Both tarot readings and the journaling session is led by Kat Becher, an experienced tarot reader and professional writing coach.

Yoga Nidra - Deep Rest and Renewal 

Led by Tracy Zumbahlen this program offers a wonderful way to relax, rest and heal the body. It is an open group for people to explore reconnecting with the morning in an embodied way.

Yoga Nidra, often called "yogic sleep," is a deeply restorative practice that guides you into a state of profound relaxation and inner awareness. Unlike traditional yoga, this meditative practice is done entirely in a comfortable resting position, making it accessible for everyone, regardless of experience level.

60-minute event. $25.00 per person.    

All welcome. Thursday’s at 10:30 am.

Small group event on site or can join by phone. Either way bring a yoga mat with you. Need a different time, let us know as we can normally accommodate your schedule.

Mindful Meditation Self Care Workshop - See our Events Area

Learn the art of mindfulness and meditation in our Mindful Meditation self-care workshop. This 60-minute session teaches techniques for calming the mind, reducing stress, and enhancing emotional well-being. Guided meditation, breathing exercises, and mindful awareness practices are used to help you achieve a state of inner peace and clarity.

Offered as a one-on-one session or in a group, this workshop provides personalized guidance and support to help you integrate mindfulness into your daily life.

Tai Chi Easy Session

Tracy Zumbahlen, (Moon In Bloom) invites you to join her at HarryBrooke Park, in New Milford CT, for a Tai Chi Easy session on Friday’s. Starts 10 am. Meet in the Parking Lot at Entrance - 100 Still River Drive. 

You are not required to attend each program session.

Wear comfortable shoes. Adults and children welcome! $12.00 per person with a discounted bundle of classes. $15.00 individual class

Not familiar with Tai Chi?

Here is a link to a video for Tai Chi Easy

https://youtu.be/PTH6o0KIWZ8

Tarot Astro Readings by Regina Olson of Tarot in Thyme

If you have your own group of 5 people contact us and we will set up your own date for you and your friends.

Join us for a cozy small group gathering and delve into the captivating realms of tarot and astrology. Let the cosmic energies guide you as Regina offers personalized readings in a small group setting.

Decks will be provided for use for your exploration into self-awareness. Come alone or bring a friend for an engaging evening of insight and enlightenment.

Regina blends Tarot & Astrology along with her intuition to deliver messages to help you shift your current situation. Her goal is to get to the heart of the matter, giving you a piece of information that can help unlock many doors for you.

Investment: $28 per person. No experience required!

Registration required for the small group event held at Breathe Peace Wellness.

Individual readings in person or virtual are also available. Please use this link and let Tarot in Thyme know you heard about them from Breathe Peace Wellness!

https://www.tarotinthyme.com/

Reflective Writing - Journaling for Self Care - See our Events Area

Unlock the power of the written word in our Reflective Writing self care workshop. This 60-minute session guides you through the practice of journaling as a tool for self-care, emotional healing, and personal growth. You will learn various journaling techniques, such as free writing, gratitude lists, and prompted reflections, to help you explore your thoughts and feelings.

Individual Session - $35.00 Group Session - $28.00