Tai Chi Easy

Tai Chi Easy uses slow and careful movement without strain to strengthen the body's own healing forces and is medically proven to support disease prevention...The Tai Chi Easy™ methods are designed to improve the quality of life for people of all ages – whether well or unwell.

 This includes those who may be dealing with disease, chronic pain and health conditions, limited mobility, deficient immune systems, anxiety, or depression. Using simplified Tai Chi based on the four major recognized styles of Tai Chi, this program is straightforward and highly adaptable resulting in empowerment in self-care and self-management skills.

Registration Required. Adults and children welcome!

Not familiar with Tai Chi Easy?

Here is a link to a video for Tai Chi Easy.

https://youtu.be/PTH6o0KIWZ8

FRIDAY's - 10:00 - 11:00 AM

HARRYBROOKE PARK, New Milford, CT

Led by Certified Instructor - Tracy Zumbahlen of Moon In Bloom.

If interested in an individual session please contact us using the "Contact Us" button at the top right of the website.

Registration required.

$15 per Class

Bundled Class Discount -

3 Classes for $12.00 each. Pick and choose classes that meet your schedule. Register for all 3 classes, at this one time to receive the discounted price.

In case of bad weather, classes will be rescheduled for a future class date and monies will be applied for that class.

Cancellation policy - 24 hour notice is required to cancel or postpone without forfeiting payment. No refunds will be given. You may use the credit toward retail or other services or events from Tracy Zumbahlen