Hi, I’m Kris — a Spiritual Wellness Mentor, Reiki Master Teacher, and creative healer.
For over a decade, I’ve been helping women and children find relief, balance, and empowerment through energy healing, intuitive bodywork, and creative wellness practices. My path began with early training in Reiki and reflexology, but over the years I’ve expanded into sound therapy, holistic body treatments, and intuitive mentorship.
Helping others heal isn’t just what I do—it’s who I am. From a young age, I felt called to see beyond the surface, to help others feel truly seen, supported, and safe to release what weighs them down. Today, I combine evidence-based techniques with deeply intuitive guidance, so every session is both practical and soulful.
When you step into a session, workshop, or event with me, you’ll find a space of compassion, creativity, and transformation. Whether you’re here for pain relief, stress support, trauma healing, or self-discovery, my mission is simple: to guide you back to yourself—rested, restored, and re-energized.
My specialties include:

• Reiki (Usui & Karuna)
• Ayurvedic-inspired bodywork & essential oil treatments
• Sound healing with tuning forks & singing bowls
• Intuitive mentoring & empowerment workshops
• Creative healing experiences for women, children, and teens