Calendar of Events
All Events are at 30 Bridge Street, Suite 3, Lower Level, New Milford CT unless otherwise noted. Go to our Events Registration area for more information and to register.
Massages by appointment
September 19th - Yoga Nidra - 10:30 am
September 19th - Tarot Reading and Journaling event - 5:30 - 6:30 pm - Led by Kat Becher
September 19th - Women's Circle - 6:15 pm
September 20th - Tai Chi - 10:00 am; Harrybrooke Park
September 26th - Yoga Nidra - 10:30 am
September 26th - Mindful Meditation Self Care Workshop - 5:00 - 6:00 pm
September 27th - Tai Chi - 10:00 am; Harrybrooke Park
September 28th - "Sound Footing" - Foot Reflexology and Sound Healing and/or 60 minute Sound Bath Session - 10:00 am - 4:00 pm with Dorina Leslie
October 2nd - Group Tarot Astro Readings by Regina Olson - 6:00 - 7:30 pm
October 3rd - Yoga Nidra - 10:30 am
October 3rd - Mindful Meditation Self Care Workshop - 5:00 - 6:00 pm
October 4th - Tai Chi - 10:00 am; Harrybrooke Park
October 9th - "Girl Talk" Teen Program - 6:00 - 7:30 pm - Facilitated by Sheree Surdam & Pam Walker
October 10th - Yoga Nidra - 10:30 am
October 11th - Tai Chi - 10:00 am; Harrybrooke Park
October 16th - "Girl Talk" Teen Program - 6:00 - 7:30 pm - Facilitated by Sheree Surdam & Pam Walker
October 17th - Yoga Nidra - 10:30 am
October 17th - Mindful Meditation Self Care Workshop - 5:00 - 6:00 pm
October 17th - Women's Circle - 6:15 pm
October 18th - Tai Chi - 10:00 am; Harrybrooke Park
October 23rd - "Girl Talk" Teen Program - 6:00 - 7:30 pm - Facilitated by Sheree Surdam & Pam Walker
October 24th - Yoga Nidra - 10:30 am
October 25th - Tai Chi - 10:00 am; Harrybrooke Park
October 30th - "Girl Talk" Teen Program - 6:00 - 7:30 pm - Facilitated by Sheree Surdam & Pam Walker
November 6th - "Girl Talk" Teen Program - 6:00 - 7:30 pm - Facilitated by Sheree Surdam & Pam Walker
November 13th - "Girl Talk" Teen Program - 6:00 - 7:30 pm - Facilitated by Sheree Surdam & Pam Walker
Women's Circle - MenoPause to MenoWellness
Meet others facing the same challenges. Be heard, understood, and championed by a community who truly gets it.
Our Women's Circle provides a supportive space for women to come together, share experiences, and navigate this transformative journey with grace and empowerment.
Whether you're currently navigating menopause, anticipating its arrival, or supporting a loved one through this transition, our Women's Circle welcomes women of all. Together, let's embrace MenoWellness as a pathway to vitality, resilience, and holistic well-being.
Date: Third Thursday of each month- 6:15 pm - Sept 19th & Oct 17th & Nov 21st
Registration requested so we can expect you.
Tarot Reading and Journaling Session
Prepare for the full moon with a personal 20 minute Tarot reading for an insightful look into your current path and receive guidance tailored to your needs. Afterward, deepen your experience with a 40-minute Tarot Journaling session.
September 19th - 5:30 - 6:30 pm
Personal Tarot Reading AND Tarot Journaling Session: Use the powerful energy of the full moon to release old patterns and receive messages for your journey of self-discovery and clarity.
Individual Session: $55
Bring a friend - $29 per participant. 20 minute personal tarot reading is included in this option.
Both tarot readings and the journaling session is led by Kat Becher, an experienced tarot reader and professional writing coach.
Relaxation with Divine Sleep Yoga Nidra - Tracy Zumbahlen
Led by Tracy Zumbahlen this program offers a wonderful way to relax, rest and heal the body. It is an open group for people to explore reconnecting with the morning in an embodied way.
Yoga Nidra, also known as yogic sleep, is a highly beneficial guided meditation. During a session, your teacher will take you through breathing exercises and body scans. These will draw your attention inward, putting you into a state of consciousness that sits on the border between waking and sleeping. These steps will allow you to reach a deep state of relaxation without falling asleep.
60-minute event. $15.00 per person.
All welcome. Thursday’s at 10:30 am.
Small group event on site or can join by phone. Either way bring a yoga mat with you.
Author Event - Valerie J. Walsh - TO BE RESCHEDULED TO NOVEMBER
Award winning author, mental health advocate and inspirational speaker on topics of Mental Health, Resilience, and Personal Transformation
Join us to discover Valerie's new book COREAGEOUS and participate in a small group event as Valerie leads us through one of the chapters in her book.
Mindful Meditation Self Care Workshop - See our Events Area
Learn the art of mindfulness and meditation in our Mindful Meditation self-care workshop. This 60-minute session teaches techniques for calming the mind, reducing stress, and enhancing emotional well-being. Guided meditation, breathing exercises, and mindful awareness practices are used to help you achieve a state of inner peace and clarity.
Offered as a one-on-one session or in a group, this workshop provides personalized guidance and support to help you integrate mindfulness into your daily life.
Tai Chi Easy Session
Tracy Zumbahlen, (Moon In Bloom) invites you to join her at HarryBrooke Park, in New Milford CT, for a Tai Chi Easy session on Friday’s. Starts 10 am. Meet in the Parking Lot at Entrance - 100 Still River Drive.
You are not required to attend each program session.
Wear comfortable shoes. Adults and children welcome! $10.00 per person with a discounted bundle of classes. $15.00 individual class
Not familiar with Tai Chi?
Here is a link to a video for Tai Chi Easy
Group Tarot Astro Readings by Regina Olson of Tarot in Thyme - October 2nd
If you have your own group of 5 people contact us and we will set up your own date for you and your friends.
Join us for a cozy small group gathering and delve into the captivating realms of tarot and astrology. Let the cosmic energies guide you as Regina offers personalized readings in a small group setting.
Decks will be provided for use for your exploration into self-awareness. Come alone or bring a friend for an engaging evening of insight and enlightenment.
Regina blends Tarot & Astrology along with her intuition to deliver messages to help you shift your current situation. Her goal is to get to the heart of the matter, giving you a piece of information that can help unlock many doors for you.
Investment: $28 per person. No experience required!
Registration required for the small group event held at Breathe Peace Wellness.
Individual readings in person or virtual are also available. Please use this link and let Tarot in Thyme know you heard about them from Breathe Peace Wellness!
Reflective Writing - Journaling for Self Care - See our Events Area
Unlock the power of the written word in our Reflective Writing self care workshop. This 60-minute session guides you through the practice of journaling as a tool for self-care, emotional healing, and personal growth. You will learn various journaling techniques, such as free writing, gratitude lists, and prompted reflections, to help you explore your thoughts and feelings.
Individual Session - $35.00 Group Session - $28.00
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We do our best to get back to you within 12-48 hours during normal business days.